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Exercise and MS: Treat yourself like a valuable athlete!

Athletic skills are acquired over a long period of time and after countless hours of practice. ~ Zig Ziglar The recent MS buzz now really highlights how valuable exercise is in managing MS. Yes – exercise IS good for managing MS symptoms! Many of us with MS have known this for a long time, but…

MS and Working from Home: Dream or Dread?

“If I told you I’ve worked hard to get where I’m at, I’d be lying, because I have no idea where I am right now.” ― Jarod Kintz, This Book is Not for Sale Working from home – isn’t that the ultimate dream? When you have an illness like MS, that dream often comes with a hard edge.…

Me & my MS: Finding “Normal” … Again

Nobody realizes that some people expend tremendous energy merely to be normal. ~ Albert Camus What is Normal? When you have a chronic illness such as MS, does the definition change? Someone recenty commented that I was trying too hard to be normal. So I have been having a philosophical discussion with myself in recent weeks…