Life and Trust and the Ability to Fly

“I’m flying, Jack! ” ~ Rose De Witt Bukater This weekend marks the 100th anniversary of the sinking of the Titanic. Living in Halifax for this anniversary has been very interesting…larger than life in someways, and weirdly revealing in other ways. Revealing in that while something as epic as the Titanic exists, what it all…

Toxic People are also Toxic for your Health!

Live or die – but don’t poison everything. ~ SAUL BELLOW Have you ever been stopped in your tracks by the negativity of someone around you? Blinded by their own negativity, they are prevented from seeing the good around them.  I definitely have been affected by toxic people at times in my life – and…

Lifestyle Changes due to Chronic Illness and How to Deal with it

“We must embrace pain and burn it as fuel for our journey.” ~Kenji Miyazawa A chronic disease like Multiple Sclerosis (and many others) comes with a lifestyle change. It may be a noticeable lifestyle change – like going from walking to rolling; or from seeing to not seeing. But, it may not be immediately noticeable,…