“Sometimes the most urgent thing you can possibly do is take a complete rest.” ~ Ashleigh Brilliant

Two Sisters – Ah…Savasana in the sun….

Summer sun – is there anything more wonderful? The warmth? The heat…the baking heat…frig, it’s hot.

This summer, with much of the continent affected by recorded breaking temperatures, there have been many people seriously affected by the heat. I myself am also experiencing the MS effects of heat more than I ever have in my history with MS. For example – my legs gave out twice on me while out and about in the Rockies. My hubby-to-be, Mike, actually had to catch me in one of these episodes as my legs simple “let go”. (I happened to be on the cliff side of a hiking trail…so I am glad he caught me!!)

I am, as many MS’ers may be, experiencing big flare ups of my symptoms due to the summer heat. So – I am going to rest for the next few weeks, and simply take a break from my “busy-ness” by purposely being less busy. Believe me – that’s not easy for a type-A personality like me! I gots things to do, places to go, people to see, blogs to write…the list is endless. But I mentally, emotionally, and physically need to do this.

“I know exactly what I want. Everything. Calm, peace, tranquility,
freedom, fun, happiness. If I could make all that one word, I would – a
many-syllabled word. “- Johnny Depp

So – see y’all in September. have a great summer – and remember to rest!

namaste.

Carolyne

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